Poly50 training. [The above training will be a compulsory one]

Wed 22th July 09
Be at clubhse by 3pm.
Training will start 330pm at the stadium.
330pm - 630pm.

If there are any one that is unable to make it pls contact me directly.

*Do take good care of yourself !
*Remember to bring along $19 for the jersey. Thanks!
*Do drink up and haven eaten before coming down.
(those not running can come down join us as well yea]

Best Regards
SHINI