"LAND X skills" trg AT PM
Date: 21 sept 09
Time: 10am SHARP - 4pm
Meet at PM
- Eat your breakfast before you come for training or bring your own lunch along.
- WE WILL NOT BE GOING OUT FOR LUNCH.
- Bring extra clothings to change if u all staying for kayaking.

**Remember to bring $40 for Datuk (land x).
Max. 15 pax.

(each of the upgraders MUST have one) 12 Essential Items in First Aid Kit:
1. Roller bandages
2. Triangular bandages
3. Cotton gauze
4. Eye pad
5. Safety pins
6. Tweezers
7. Scissors
8. Leukoplast
9. Handiplast
10. Antiseptic Cream
11. Lighter
12. Waterproof container

Tough time don't last, tough man last.
SHINI